Child and Adolescent Counselling (5-18yrs)
$120 per session (60 mins)
We offer specialised Child and Adolescent Counselling services for individuals aged 5 to 18 years old. We understand the unique challenges and developmental stages that children and teenagers encounter. We are committed to providing a safe, supportive environment where young clients can express their thoughts and emotions freely.
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Why Choose Our Counselling Services?
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Experienced Therapy approach: James is trained and experienced in working with children and adolescents, utilizing age-appropriate techniques and interventions.Collaborative and Personalised Approach: I’m all about collaborating in therapy, especially when it comes to tailoring the sessions to the specific needs of parents and their children. Hearing the input from families during the therapy process is important to ensure feedback can facilitate change.
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Confidential and Secure: We prioritize confidentiality and create a safe space for young clients to discuss their concerns without fear of judgment.
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Holistic Support: Our counselling services address emotional, psychological, and social aspects, fostering overall well-being and resilience.
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Our Child and Adolescent Counselling can assist with a variety of issues, including:
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Anxiety and depression
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Stress and coping mechanisms
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School-related challenges
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Family and peer relationships
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Behavioural concerns
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Grief and loss
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Self-esteem and identity development
Our Counselling Process
We begin with a parent session first, to understand parent’s concerns and goals for their child. From the parent session a session for your child will be booked. Initial assessment to understand your child's or adolescent's needs and to develop a clear therapeutic plan. Regular sessions are scheduled, providing consistent support over time. we use a combination of talk therapy, play therapy, and creative expression techniques to engage young clients and facilitate their growth and healing.
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Get Started
If you are seeking compassionate, effective counselling for your child or adolescent, please contact us to schedule an initial consultation. We are here to support your family every step of the way.
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Reach out today to learn more about our Child and Adolescent Counselling services and how we can help your child navigate life's challenges.
Parent Counselling
$120 per session (60 mins)
Our Commitment to Parents
Parenting is a rewarding yet challenging journey, filled with moments of joy and hurdles that can sometimes feel overwhelming. At our practice, we understand the unique stresses and responsibilities that come with raising children. Our Parent Counselling Services are designed to provide you with the tools, support, and guidance you need to navigate these challenges effectively.
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Areas of Focus
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Parent-Child Relationships: Strengthening the bond between you and your child.
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Behaviour Management: Developing strategies for addressing behavioural concerns.
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Emotional Regulation: Exploring psychoeducation on the developmental needs of your child to facilitate emotional regulation techniques that match the developmental stage.
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Communication Skills: Enhancing your ability to communicate effectively with your child and partner.
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Stress and Anxiety: Managing the pressures of parenting and personal stress.
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Co-Parenting: Navigating the complexities of parenting in separated or blended family situations.
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Our Counselling Process
We begin with a thorough assessment to understand your specific concerns and goals. This initial meeting allows us to tailor a personalized counselling plan that addresses your unique needs. Our sessions are designed to be a safe and supportive space where you can openly discuss your challenges and explore practical solutions.
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Therapeutic Techniques
I employ a variety of evidence-based techniques with therapy. I value an integrative approach, while holding a place of compassion and safety for you to navigate the change you desire. To see a list of the techniques and therapies I use, please navigate to my About page for further information.
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Get Started
If you are seeking professional, empathetic support in your parenting journey, we are here to help. Contact us today to schedule an initial consultation and take the first step towards a more balanced and fulfilling parenting experience. I’m dedicated to supporting you every step of the way.
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Reach out to learn more about our Parent Counselling Services and how we can assist you in becoming the best parent you can be.
One-on-one Adult Counselling
$120 per session (60 mins)
At our private practice, we understand that life’s challenges can sometimes feel overwhelming. Our one-on-one counselling services for adults are designed to provide you with the support and guidance you need to navigate these difficulties and enhance your overall well-being.
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Personalized Approach
We begin with a comprehensive assessment to understand your unique circumstances, concerns, and goals. This initial consultation helps us craft a customized counselling plan that is tailored to your specific needs. Whether you are dealing with anxiety, depression, relationship issues, or any other personal challenges, our approach is designed to empower you with effective strategies and tools.
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Therapeutic Techniques
I employ a variety of evidence-based techniques with therapy. I value an integrative approach, while holding a place of compassion and safety for you to navigate the change you desire. To see a list of the techniques and therapies I use, please navigate to my About page for further information.
Safe and Supportive Environment
Our sessions are conducted in a confidential and non-judgmental setting, ensuring you feel safe and comfortable sharing your thoughts and feelings. We are committed to providing a compassionate and supportive environment where you can work through your challenges at your own pace.
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Take the First Step
If you are ready to embark on a journey towards a healthier, more fulfilling life, we are here to help. Contact us today to schedule your initial consultation. Let us assist you in uncovering your strengths and achieving your personal goals. I’m dedicated to support you every step of the way.
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Reach out to learn more about our One-on-One Counselling Services for Adults and how we can assist you in achieving a more balanced and fulfilling life.
Couples Counselling
$160 per session (60 mins)
Relationships can be a beautiful part of life. However, there are times when issues arise that get in the way of the relationship being the best it can be. At James Lane Counselling we offer a space to bring compassion to every part of your life, especially your relationships. Using evidence-based techniques, compassion and a safe space we hope to offer you the resolution your relationship needs.
Navigate Challenges – Strengthen Your Partnership with Expert Guidance
Our private practice provides a safe and supportive environment where you can explore your relationship's dynamics. With evidence-based techniques and compassionate care, we address issues such as:
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Trust issues
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Communication breakdowns
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Lack of intimacy
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Past traumas
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Unresolved conflicts
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Reconnect and Thrive – Bring Compassion To Understand Each Other.
Through curiosity-driven counselling, we empower your relationship to thrive, transforming struggles into strengths and building a harmonious partnership grounded in love and mutual respect. Whether you're dealing with minor disagreements or significant challenges, our goal is to help you reconnect and thrive.
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Empower Your Relationship – Uncover New Levels of Intimacy and Trust
We believe that all relationships have the potential to reach new heights of intimacy and trust. Our sessions are tailored to meet your unique needs, providing you with the tools and insights needed to foster a deeper bond and achieve lasting harmony in your relationship.
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Explore Deeper Connections with Compassionate Guidance
At James Lane Counselling, we understand that every relationship is different. Our approach is grounded in empathy and understanding, allowing us to provide personalized support that resonates with both partners. We are here to guide you through the complexities of your relationship, helping you to explore deeper connections and achieve the fulfillment you deserve.
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Why Choose James Lane Counselling?
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Experienced Therapy approach: James is trained and experienced in working with couples and tailoring sessions to suit the needs of the relationship.
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Safe and Supportive Environment: We provide a confidential and non-judgmental space where you can openly discuss your concerns.
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Compassionate Care: We approach every session with empathy and understanding, ensuring that both partners feel heard and valued.
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Evidence-Based Techniques: Our methods are grounded in research and tailored to suit your specific needs.
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Foster Intimacy and Trust through Compassionate Care
Strengthen your bond and rediscover connection. Learn to bring compassion for a better relationship. Let us help you transform your relationship into a source of joy and support. Contact James Lane Counselling today to schedule an appointment and take the first step towards a more fulfilling partnership.
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Remember, relationships can be a beautiful part of life. Allow us to help you make yours the best it can be.
SESSION TYPES
Face to face
Grasmere​
NSW
2570
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Over the phone
Get support from the comfort of your home with our confidential phone counselling. James is just a call away to help you through life's challenges.
Online
Clients from any location can access online video call sessions, ensuring accessibility, convenience and privacy.